Tips For Living A Healthy Lifestyle After A Mommy Makeover
When it comes to transforming your body after pregnancy and childbirth, there are few options more effective than mommy makeover surgery. For countless women, a mommy makeover offers the life-changing opportunity to restore their pre-baby body or achieve the figure they’ve always wanted. Along with the excitement leading up to the procedure, it is important for patients to also understand what to expect after mommy makeover surgery, including what healthy habits can help preserve their results for as long as possible. Award-winning board-certified plastic surgeon Dr. Kevin Hanz and the exceptional team at Kevin R. Hanz, M.D. Aesthetic Plastic Surgery are committed to helping women look and feel better than ever with mommy makeover surgery in Dallas, TX. Read on to learn more about what you can do after a mommy makeover to boost your health and ensure long-lasting results.
How long is mommy makeover recovery?
Depending on the details of your surgery, recovery after mommy makeover may take several weeks or months.
During your initial consultation and preoperative appointments for mommy makeover surgery in Dallas, Dr. Hanz will thoroughly discuss your concerns and create a customized surgical plan that will best help you achieve your goals. Based on the procedures included in your mommy makeover plan, Dr. Hanz will be able to give you a realistic timeline for your recovery period. Some of the most common treatments and procedures included in Dallas, TX mommy makeover surgery are:
What does mommy makeover aftercare entail?
To ensure a successful recovery and ideal results, mommy makeover patients should follow their surgeon’s postoperative guidelines closely. In many cases, mommy makeover aftercare instructions include:
- Get plenty of rest
- Take short, frequent walks around the house to help with circulation
- Practice appropriate incision care
- Avoid physical activity and heavy lifting
- Take prescribed medications as directed
- Wear compressive or supportive garments as directed
- Attend all follow-up appointments
- Eat a healthy, balanced diet
- Drink plenty of water
- Do not smoke
Continue living a healthy lifestyle after mommy makeover surgery
For many patients, mommy makeover downtime is the perfect time to recommit to a healthy lifestyle and establish routines that will last long after recovery. Not only will these habits help with maintaining physical health, but they can also boost your mood and help to preserve your mommy makeover results.
Commit to a consistent diet and exercise routine
Whether you’ve had cosmetic surgery or not, eating a balanced diet and exercising regularly are essential for living a healthy, long life. Furthermore, weight gain plays one of the biggest roles in compromising mommy makeover results.
Get enough sleep
Sleep is a critical part of recovery after any procedure. Even after you have healed from mommy makeover surgery, though, getting plenty of sleep is still important for your physical health and mental well-being.
If you are a smoker, you will be required to stop smoking several days or weeks before your mommy makeover surgery. Not only can smoking cause complications during and after your procedure, but it can delay the healing process as well. Patients are strongly encouraged to continue their nonsmoking commitment even after mommy makeover recovery in order to avoid the long list of health risks associated with smoking.
Transform your body, lift your mood, and boost your health with mommy makeover surgery in Dallas, TX
There’s no denying the aesthetic benefits of mommy makeover surgery. For many women, however, a mommy makeover transformation goes well beyond the cosmetic enhancements that are made. From reclaiming your health to establishing new healthy habits, a mommy makeover can be truly life-changing. To learn more about the exciting possibilities of a mommy makeover in Dallas, TX, call the friendly team at Kevin R. Hanz, M.D. Aesthetic Plastic Surgery to schedule your private consultation or virtual appointment with board-certified plastic surgeon Dr. Kevin Hanz today!